Useful websites
The Lily-Jo Parent page :  A page packed with webinars and practical articles to help families promote positive well-being in the household. 
We understand that some kids today are really struggling, and our mission is to ensure that kids, teachers, and parents worldwide have access to the most up-to-date information when it comes to mental health.
Young Minds - fighting for young people's mental health
MindEd for families: 
MindEd is a free learning resource about the mental health of children, young people and older adults.
Useful Books
Reading with your child can be a great way to help them understand feelings and emotions, including anxiety. Here is a list of useful books that you can read with your child and use to start discussions about anxiety, and other feelings.
  • Starving the Anxiety Gremlin by Kate Collins-Donnelly
  • Think Good-Feel Good by Paul Stallard
  • The Huge Bag of Worries by Virginia Ironside
  • Don’t Worry Be Happy by Poppy O’Neill
  • The Anxiety Workbook for Kids by Robin Alter
  • The Worry Workbook for Kids by Muniya S Khanna
  • You are Awesome book and Journal by Matthew Syed
  • What to do when you worry too much by Dawn Huebner
  • A Volcano in My Tummy by Eliane Whitehouse and Warwick Pudney
  • The Incredible 5-Point Scale by Kari Dunn Buron and Mitzi Curtis
  • How to Catch a Star by Oliver Jeffers
  • The Huge Bag of Worries by Virginia Ironside
  • Moppy is … (Angry / Sad / Scared), series of books by Jane Asher
Useful Resources